Musings Rebecca Hellmann 10/13/21 Musings Rebecca Hellmann 10/13/21 Here….I am. Here [on the inhale]. I am [on the exhale]. Read More Guided Meditation Rebecca Hellmann 10/8/21 Guided Meditation Rebecca Hellmann 10/8/21 Guided Meditation: Mindfulness of Breath We begin again and again and again Read More Stay Connected. Sign up with your email address to receive news and updates regarding new classes, as well as Mindfulness Musings. First Name Last Name Email Address Sign Up Thank you for submitting your request to stay connected! I am honored to be included in your inbox and I will do my best to only share information that is beneficial.
Musings Rebecca Hellmann 10/13/21 Musings Rebecca Hellmann 10/13/21 Here….I am. Here [on the inhale]. I am [on the exhale]. Read More
Guided Meditation Rebecca Hellmann 10/8/21 Guided Meditation Rebecca Hellmann 10/8/21 Guided Meditation: Mindfulness of Breath We begin again and again and again Read More
