Rebecca Hellmann 11/21/21 Rebecca Hellmann 11/21/21 “Not Now.” A support for staying present. A support for staying present. A reflection from my week-long meditation retreat in November Read More Musings Rebecca Hellmann 10/13/21 Musings Rebecca Hellmann 10/13/21 Here….I am. Here [on the inhale]. I am [on the exhale]. Read More Stay Connected. Sign up with your email address to receive news and updates regarding new classes, as well as Mindfulness Musings. First Name Last Name Email Address Sign Up Thank you for submitting your request to stay connected! I am honored to be included in your inbox and I will do my best to only share information that is beneficial.
Rebecca Hellmann 11/21/21 Rebecca Hellmann 11/21/21 “Not Now.” A support for staying present. A support for staying present. A reflection from my week-long meditation retreat in November Read More
Musings Rebecca Hellmann 10/13/21 Musings Rebecca Hellmann 10/13/21 Here….I am. Here [on the inhale]. I am [on the exhale]. Read More